General Fitness (skill)

General Fitness I appears to strengthen the user, possibly enhancing cardiovascular health or providing other benefits. It also provides a small boost to the player's Physical stat.

General Fitness II is similar, but grants a larger bonus to Physical.

Wristband Interface
Chapter 3

[You have learned the General Fitness I skill due to your extended exercise session.]

[General Fitness I: (Gain +1 Physical.)]

[Upgrade requirements for level II: 10 NPs, Physical 110.]

[General Fitness II: (Gain +2 Physical)]

[Upgrade requirements for level III: 100 NPs, Physical 121.]